Siv cov txiv lws suav muab tshuaj txhuam: muaj ntau yam khoom xyaw rau txhua chav ua noj

Ib qho tseem ceeb hauv ntau tsev neeg, cov kaus poom txiv lws suav yog ib qho yooj yim thiab ntau yam khoom xyaw uas tuaj yeem txhim kho qhov tsw ntawm ntau yam tais diav. Tsis tsuas yog cov kaus poom txiv lws suav yooj yim, nws tseem yog nplua nuj, tsw qab uas tuaj yeem txhim kho qhov tsw ntawm ntau yam tais diav, los ntawm classic pasta tais rau hearty stews.

Ib qho ntawm cov txiaj ntsig tseem ceeb ntawm kev siv cov kaus poom txiv lws suav yog nws lub neej txee ntev, ua rau nws yog ib qho khoom noj khoom haus. Tsis zoo li cov txiv lws suav tshiab, uas tuaj yeem ua rau tsis zoo, cov kaus poom txiv lws suav tuaj yeem khaws cia rau lub hlis, cia cov neeg ua noj hauv tsev los npaj cov zaub mov qab txhua lub sijhawm. Cov kaus poom txiv lws suav yog qhov zoo tagnrho rau cov tib neeg tsis khoom thiab tsev neeg uas xav npaj zaub mov zoo yam tsis muaj teeb meem ntawm kev npaj lawv.

Cov kaus poom lws suav sauce yog ntau yam heev. Nws tuaj yeem siv los ua lub hauv paus rau ntau yam zaub mov txawv, suav nrog pizza, kua txob, thiab casseroles. Tsuas qhib lub kaus poom thiab ncuav rau hauv lub tais rau lub hauv paus qab uas koj tuaj yeem ntxiv tshuaj ntsuab, txuj lom, thiab lwm yam khoom xyaw. Piv txwv li, ntxiv qej, basil, los yog oregano tuaj yeem tig cov kua txiv lws suav yooj yim rau hauv cov tais diav qab qab uas sib tw rau cov uas koj yuav pom ntawm lub tsev noj mov Italian.

Tsis tas li ntawd, cov kaus poom txiv lws suav yog nplua nuj nyob rau hauv cov vitamins thiab antioxidants, tshwj xeeb tshaj yog lycopene, uas paub zoo txog nws cov txiaj ntsig kev noj qab haus huv. Ntxiv rau koj cov zaub mov tsis tsuas yog ntxiv tsw tab sis kuj pab sib npaug koj cov zaub mov.

Cias muab, cov kaus poom txiv lws suav yog ntau tshaj li cov zaub mov hauv kaus poom. Nws yog ntau yam khoom siv, txuag lub sijhawm uas txhawb nqa cov zaub mov noj txhua hnub thiab yuav tsum muaj nyob hauv txhua chav ua noj. Txawm hais tias koj yog ib tug novice lossis ib tus neeg ua noj ua haus, cov kaus poom txiv lws suav yog qhov tseeb tias yuav txhawb koj lub tswv yim thiab cov tais diav qab.

cov kaus poom zaub mov

cov kaus poom zaub mov


Lub sij hawm xa tuaj: Mar-28-2025