Cov taum kaus poom yog cov khoom noj muaj txiaj ntsig thiab cov khoom xyaw yooj yim uas tuaj yeem nce ntau cov tais diav. Txawm hais tias koj tab tom npaj cov chili hearty, lossis ib qho kev nplij siab dab neeg tuaj yeem ua kom cov taum kaus poom tuaj yeem txhim kho koj lub tswv yim culinary. Hauv tsab xov xwm no, peb yuav tshawb txog txoj hauv kev zoo tshaj plaws los npaj thiab ua noj kaus poom kaus taum kom ntseeg tau tias koj tau tsw tshaj plaws thiab cov as-ham los ntawm no pantry staple.
#### Kawm Txog Cov Ntseg Chumney Taum
Cov taum kaus poom yog ua ntej-siav thiab khaws cia rau hauv cov kaus poom, ua rau lawv xaiv nrawm thiab yooj yim rau cov neeg ua noj. Lawv tau ntim nrog cov protein, fiber ntau thiab tseem ceeb heev, ua rau lawv muaj kev noj qab haus huv ntxiv rau ib qho twg. Txawm li cas los xij, thaum lawv tuaj yeem noj ncaj qha los ntawm cov tuaj yeem, kev npaj me me tuaj yeem txhim kho lawv cov tsw thiab kev ntxhib los mos.
#### npaj cov kaus poom zaub dej
Cov taum kaus poom yuav tsum tau muab yaug thiab ua kom zoo ua ntej ua noj. Kauj ruam no pab tshem cov ntsev ntau thiab cov tshuaj txuag uas tuaj yeem cuam tshuam qhov saj. Cias hliv cov taum mus rau hauv ib lub colander thiab yaug hauv qab dej txias rau ib feeb lossis ob feeb. Qhov no tsis tsuas yog ntxuav cov taum tab sis kuj tseem pab txhawb lawv cov saj tag nrho.
#### Cook Txoj Kev
1. ** Ua noj lub qhov cub ua noj **: Ib txoj hauv kev yooj yim los noj cov kaus poom kaus poom raum yog kom lawv ua rau lawv nyob ntawm lub stovetop. Tom qab yaug thiab txhuav, ntxiv cov taum mus rau lub lauj kaub. Ntxiv ib qho me me ntawm cov dej lossis broth kom khaws cov taum noo. Koj tuaj yeem ntxiv cov caij nyoog zoo li qij, dos, cumin, lossis chili hmoov los txhim kho qhov qab. Cov cua kub dhau los ntawm nruab nrab kub, nplawm qee zaus, txog rau cov taum yog kub, feem ntau 5-10 feeb. Hom no yog qhov zoo rau kev ntxiv taum mus rau cov kua zaub, steps, lossis chili.
2. ** SAUGE **: Yog tias koj xav ua rau taum qab dua, xav txog ntawm lawv. Nyob rau hauv ib qho txuj ci, muab cua sov ib tablespoon ntawm cov txiv ntseej tshaj li kub nruab nrab. Ntxiv cov tws dos, qij lossis tswb kua txob thiab sauté kom txog thaum muag muag. Tom qab ntawd ntxiv Rinsed Raum taum thiab lub caij nrog ntsev, kua txob thiab txuj lom uas koj xaiv. Ua noj rau lwm 5-7 feeb kom tso cai rau taum kom nqus cov tsw ntawm cov zaub sau dautséed. Hom no zoo rau ntxiv taum rau zaub nyoos lossis ua zaub mov noj.
3. ** Koj lub sijhawm microwave, yog tias koj lub sijhawm luv luv, lub microwave yog qhov nrawm thiab ua tau zoo rau cov kaus poom kaus poom raum. Muab cov taum ntxuav lub raum mus rau hauv lub microwave-muaj kev nyab xeeb ntawm cov dej, thiab npog lub tais nrog lub microwave uas muaj microwave hau lossis phaj. Thaum tshav kub kub dhau kub rau 1-2 feeb, nplawm ib nrab ntawm. Hom no yog zoo meej rau kev ntxiv mus rau ib qho noj mov.
4. ** Ci **: Rau kev kho tshwj xeeb, Roast tuaj kaus poom dej hiav txwv taum. Preheat qhov cub rau 350 ° F (175 ° C). Muab cov taum ntxuav raum nyob rau hauv ib lub tais ci nrog rau cov txiv lws suav diced, txuj lom thiab lwm yam xav tau cov khoom xyaw. Ci rau txog li 20-30 feeb los tso cai rau cov flavors rau yaj ua ke. Cov qauv no ua rau cov zaub mov qab thiab qab uas tuaj yeem tau txais kev kawm tseem ceeb lossis ib sab zaub mov.
#### hauv kev xaus
Ua noj cov kaus poom kaus taum yog cov txheej txheem yooj yim uas ntxiv qhov tob thiab khoom noj khoom haus rau koj cov zaub mov. Los ntawm kev yaug thiab siv ntau txoj kev ua noj ua haus, koj tuaj yeem txhim kho lawv cov tsw thiab kev ntxhib los mos, ua rau koj ua noj ua haus kom zoo nkauj ntxiv. Txawm hais tias koj xaiv los mloog, ci, lossis tsuas yog ua kom sov rau lawv ntawm cov taum ntses, cov kaus poom tau nplawm thiab qab tais diav tsis muaj sijhawm. Yog li tom ntej no koj mus txog rau qhov ntawd tuaj yeem ua kom cov lus qhia no kom tau txais ntau tshaj plaws ntawm cov khoom noj muaj roj ntsha no stapber!
Lub Sijhawm Post: Jan-02-2025